Friday, April 3, 2015

Shakeology recipes

Here are a few of my favorite recipes for my favorite super-food drink!  I actually frequently enjoy my beverage mixed with just water...  but there are days that I do indeed want a treat...  and this is what I do....

Berry Chocolate Shakeo



My #1 Favorite:
Berry Chocolate Shakeo
1 scoop Chocolate Shakeology
1 cup frozen berries
1 cup water
Blend 'til creamy!

Berry Berry

Berry Berry
1 scoop of Tropical Strawberry Shakeology
1 cup frozen berries
1 cup water
Blend 'til creamy!

Refreshing Green

Refreshing Green
1 scoop Greenberry Shakeology
1 cup ice
1 cup water
1 drop peppermint essential oil
Blend 'til creamy!

PB Shaker

PB Shaker
1 scoop Chocolate Shakeology
1-2 TBS PB2 (the dry powdered peanut butter product)
1 cup water
a few ice cubes
Shake well in your shaker and enjoy!


FAQ:

  • 1 scoop equals 1 packet Shakeology
  • vegan formula can be interchanged for regular
  • Shakeology is best when consumer w/in 30 minutes! Why?  The superfood and greens begin to rehydrate and your beverage will eventually taste like kale...  and astragalus and ginkgo biloba.... we don't want that!


No comments:

Post a Comment