Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Thursday, March 19, 2015

Awesome In April

Have the desire to be fit and healthy, get that eating under control and feel awesome?  Need some encouragement, a plan AND daily accountability?  I have the program for you!
THIS CAN BE YOU!!!

Thursday, December 18, 2014

no excuses, working out anywhere!

You can work out anywhere if you REALLY want to! 

I simply found an empty hallway, borrowed a laptop I could play my dvd on and rocked it! 

Dedication. And it only took 30 minutes. Many people spend 30 minutes putting on makeup, I wasnt even missed! 



Where are you gonna workout today?

Sunday, December 14, 2014

Feeling Amazing! down 6.5lbs! 21-Day Fit by Beachbody

I am starting to love Sundays.  I started the 21-Day Fit program 2 weeks ago and have enjoyed every minute of it, well, thats not totally true... I turned down a GIGANTIC plate of greasy nachos yesterday and it made me frowny-face  :(

but right now Im pretty gosh darn pumped!

Sunday is Weigh-In and Measurement Day.

Today is Sunday!

Thursday, November 20, 2014

15 minutes...

i can only spare 15 minutes today and im gonna ride my stationary bike.
i have dinner to finish, places to go and kids to tend to.
im taking 15 minutes for me. i deserve to feel good!