Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts

Sunday, June 3, 2018

Freezer Chicken Tikka Masala

I am supposed to be doing the Pantry Challange but when i see chicken breast marked down to $1.04lb i buy 10lbs!  because that deal is too darn good to pass up.



Thursday, November 13, 2014

so easy quiche!

A great, fast and hearty meal favorite of mine to throw together is an easy quiche!  This non-recipe works both with or without a crust! Serve alongside a cup of soup and some hearty bread. 

It was delicious!

Customize with whatever you have on hand. I roasted up some broccoli, cooked some turkey bacon and tossed that in my empty pans (with and without crust). Added a few slices of cheddar then poured on my egg mix. 


Normally i use just a little more egg than this- but it was still super yummy! 


Last pop it in a preheated oven at 325 for about 30-40 minutes. 

Per quiche i use roughly:
4 eggs
few Tbs sour cream or yoghurt
1/2 tsp salt
1/2 tsp Italian seasoning
1/2 tsp nutmeg

Throw in bowl and whisk well. Pour into greased pans filled with hearty additions:
assorted veggies
assorted cheeses
optional meat

I tripled this recipe to create 3 quiches (oops- really i only had 8 eggs total- but no biggie, it still worked great!). We ate 1 for dinner and I froze the other 2! (freeze after cooking and cooling completely, toss whole thing in gallon ziplock bag. Thaw in fridge and heat on low til warm for next easy dinner)