going for a jog...

took 20 minutes for myself today and went for a jog. i actually really didnt want to but made myself. and i felt awesome afterward!

Workout Wednesday: how I made time for 2 workouts

Its workout Wednesday and somehow I managed to squeeze in TWO workouts today.  That is pretty much a first for me!

But how???

workout wednesday!

WHEW!  I was actually worried if I would even be able to complete my workout today as I am SOOO sore from the past 2 days.  But I did it!  Just 30 minutes for my lower-body workout.  It was HARD, I huffed and puffed and sweated a LOT.  AND I DID IT!

Did you workout today?

workout wednesday!

well here i am again. wednesday is my busiest day. 3 seperate trips in the car and 4 different commitments on wednesdays. 

but im still gonna workout!  gonna set the kiddos up with some hot cocoa and a fun project that hopefully earns me 30 minutes to get the job done!!

looking forward to my wednesday Lower Fix!

are you getting a workout in today???

no excuses. workout wednesday.

im taking this break between Thanksgiving and Christmas to hit the healthy hard. i have my workout plan in place as well as my awesome dietary menu. im giving this 100% of my all for just over 2 weeks.

working out on wednesday!

A super busy day for me today means a quick workout. Im making time for it right now!

Here in the beautiful PNW we woke to temps in the mid to low 20s. Looks like im keeping my workout indoors today!!

Whats your workout today???