But how???
How on earth did I manage not one but TWO workouts today? By being prepared! I knew I might get the opportunity so I dressed accordingly when I woke up... workout gear, sports bra and layers! My big smart wool socks under my sneakers were a sure way to keep my feet warm given the chance to run outside.
 |
| i promise the outfit was much cuter than it appears... i topped these baggy, hip pants with a couple snug fitting running tops and a puffy vest. Completed the whole look with a warm hat that was both stylish and suitable for the cold! |
I had about 20 minutes to spare mid-morning while my youngest was in an appointment so I took advantage and went for a really quick jog out in the cold. Well, it was 'just' a jog but a hard one! I worked up quite a sweat and picked her up panting and sweaty :)
This afternoon I still made time for my quick 30 minute Beachbody workout like normal. My little girl is used to keeping herself entertained with something for that short half hour while I get my exercise-on in the kitchen. Today I brought out a stack of puzzles for her to do on the carpet while I worked out behind her. She loves being in the same room and I accommodate! Its a win-win!
Taking advantage of time, wearing cute workout gear from the beginning of the day and choosing time friendly methods I am able to do this! No need to 'get ready' to go for a run, or grab the right things for the gym and/or take the time to drive somewhere.... when I have my moment I simply just DO IT!
Did you squeeze in a workout today??? There is still time!
No comments:
Post a Comment