Easy and fast, this 'recipe' can be adapted to pretty much anything you have on hand! Eggs. You do need eggs for this one! Everything else is pretty much flexible ;)
The first step is to whisk together 6 eggs per frittata you want to make. I do 1.5 eggs per person, so adjust as needed! Then whisk in a tsp of salt per batch, some pepper if you wish and herbs... a little plain yoghurt or a dash of milk is good too!
Next, prep your dishes. Oil them and add your filling... this can be any veggies, cheeses, meats or fresh herbs. I love to make different varieties if I am making a bunch at once!
I just did a quick Mediterranean version for these using things I had in the fridge; feta, greens, onion, oregano and kalamata olives. (did i spell that wrong? autocorrect suggests i refer to them as Kalamazoo olives.... snicker, snicker, snicker!)
Last pour your egg mixture evenly over your prepared dishes, pop into a preheated oven at 350 degrees for about 30 minutes.
Once cool I wrap these in plastic wrap or foil, pop in a gallon ziplock bag and label. They stack very nicely in my freezer! Simply pull one out and thaw it in the fridge for a simple dinner! I just warm mine on a large platter before serving.
Enjoy!
21 Day Fix Friends: If you cut this into 6 pieces and a serving is TWO pieces it equals roughly 1 red, 1 green, 1/2 orange, 1 blue
heres your non-recipe! just cut and paste it to a blank doc to print! so sorry I'm not savvy enough yet to make these magically into print versions ;)
Fast Frittata
6 eggs
a splash of liquid- milk, yoghurt, cottage cheese are good options
1 tsp salt
herbs, veggies, meats and cheeses
Whisk liquids. Prepare baking dishes by oiling them and laying in your solid foods; meats, cheeses and veggies. Pour egg mixture on top and bake in a pre-heated oven at 350 degrees F for 30 minutes.
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