but right now Im pretty gosh darn pumped!
Sunday is Weigh-In and Measurement Day.
Today is Sunday!
A bi-product of health-concious parents, I naturally know we need to treat our bodies right to be happy and healthy. Fad diets don't work, starvation, pills... all that crap. It terrible for us and its only short term anyway. I was struggling with loosing those few pounds that seem to hang around for us moms. I don't have time to go to the gym nor do I trust teenagers to watch my precious children while working out anyway even if I did have the budget for that. I hardly have a moment to think about creating a healthy meal for myself after taking care of the kids and usually just eat left over PB&J.... and coffee and crackers.
Clearly something needed to change.
I discovered this plan after watching a girlfriend, and busy mommy, become really successful with it. Its simple. Easy, short workouts you do in your own living room, a fully laid out food plan with containers, access to printable grocery shopping lists and simple recipes my whole family can also enjoy! No measuring, no complex recipes, no counting calories, no lengthy workouts and certainly no starving! ITS SO DANG SIMPLE. If you can follow directions YOU CAN DO THIS!!!!
Oh, did I mention that wine and chocolate are still acceptable on this strict plan? Okay- maybe I CAN do this after all! WHEW! ;)
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| cheers to getting healthy and fit! |
Healthy food + workouts on a practical, yet regimented program.
Okay- I could go on and on about this, 'cause clearly I love it. Its so easy. I have not had this much energy since before I had children. Its obvious, ask my husband!
After doing this for a solid 2 weeks my results are amazing. See for yourself. I have lost a total of 6.5lbs and a grand total of 7.25 inches!!!
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| numbers don't lie. |
I am so excited about this program that I am already scheduling to do it again on January 1st. BUT this time I will be Coaching!!!! YES! Im so excited to share my knowledge, inspiration, tips and tricks and help YOU succeed too!!! 'cause that is something I do really well at!
I fully, 100% believe in this program. Working out at home is ideal, thrifty and fits into just about everyones schedule. Just 30 minutes... thats all! One episode of Sophia The First and Im done with my workout! Come peel mommy off the floor kiddos, she just completed a workout and can hardly walk now ;)
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| i did this IN ONLY 2 WEEKS!!!!!!! |
And the optional shakes... these are not just some smoothie powder, they are actually raw food.
Have you ever tried a Raw Food diet?? So awesome for your body, Ive done them and love them! They make you feel amazing, give you TONS of energy! The only catch is that they take practically ALL DAY to prepare to sustain yourself on... and yeah, you will need to be at the grocery store every other day at least to stock up as produce doesn't have a long shelf life, and you can only fit so much into your fridge at once. And they are crazy expensive.
Insert Shakeology. Its pretty much the same thing from what I understand. Its awesome, and delicious... i've actually forgotten to drink coffee after my Shakeology. This stuff provides all day long energy like I could not have predicted. And its natural, and delicious. This blogger by the name of Slavko gives a great non-biased review, HERE, he's a fitness blogger in the UK and is not in anyway affiliated with the Beachbody company, I trust his opinion, its a great and informative read!
Want to see some facts and/or ridiculous infomercials on Shakeology? Check them out HERE. It really is amazing stuff. And its okay that they use Coaches to do the commercials instead of real actors, its a great way to involve the whole business, right?
Lets chat and I can share all the details with you! Im beyond excited to do this again after the busy holidays, gonna go into the year looking and feeling amazing! Join me, Im gonna work a couple more inches off my muffin-top :)
If you know this is for you- go ahead and order your program now, it comes with the whole kit, if you order the Shakeology version it is a MUCH better bargain. I strongly recommend that package, if your gonna give it your all for 21 Days then GIVE IT YOUR ALL. Im glad I did. Either version comes with a total of 9 awesome workouts on DVD, that alone is priceless. To me. Now I can do this 21 Day program whenever the heck I want!
JANUARY FIRST IS ONLY 2.5 WEEKS AWAY!
Lets do this together, I would love to cheer you on, chat with you every day and keep you on track! I have enough excitement for both of us. Lets do this!!! YOU CAN DO THIS TOO!
Go to my site HERE and click on Shop Team Beachbody, then go to Challenge Packs and you will see the 21 Day Fit with Shakeology pack. Thats the one I got, its the best bargain and has all you need.
I would LOVE it if you would follow me or 'like' my page, I love sharing helpful information- and i PROMISE I hardly every write about Beachbody... check out my Facebook page HERE and 'like' it for positive and inspirational posts by me :) i plan to start awesome give-aways starting next month!
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